
Heart Attacks – How to recognise one and what to do
Posted by Keri Hartwright
Last updated 25th April 2023
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What is a heart attack?
A heart attack can be a life threatening emergency. It is vital to recognise the early warning signs so that the person can receive the help they need in order to save a life. What are some of the signs that you might notice in a friend or relative. A heart attack is the result of a blood clot forming somewhere in the heart causing a blockage, which causes part of the heart muscle to die.

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Signs and symptoms of a heart attack
Here are some of the early warning signs of a heart attack
- Chest pain / Indigestion / Crushing sensation or pressure
- Jaw Pain
- Arm Pain
- Anxiety
- Shortness of breath
- Nausea or vomiting
- Sweating Profusely
- Pale
- Cold
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What should you do?
If someone is having a heart attack it is important to act fast. Here are some things you can do to help
- Call for help by dialling 999 / 112
- Make sure the person is sitting comfortably
- Monitor them closely
- If the person is carring an aspirin on them, is over 16 and not allergic to it you can encourage them to take it
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If you want to know more about first aid or how to manage heart attacks you can book onto a first aid course. We offer both group courses on site and open courses which you can attend on your own. Our courses are practical with easy to apply life saving skills.
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