Head Injury Prevention and Cycle Safety

Lockdown was a time when cycling as a hobby took off massively so much so that bikes became very hard to get hold of.  My own daughter learnt to ride a bike herself and we always insist she wears a helmet.  Wearing a helmet is found to reduce the risk of a head injury by 65% - 85%, and injuries to upper or mid face also by 65%.

I see many children in hospital that come in following an accident on their bike and often they are not wearing a helmet.  It is vital for parents to enforce this.

Cycling is a great past time to get involved in and to keep you fit so make sure you get properly fitted cycle helmets before you head out on your bike or scooter.

^{Head injuries are Fairly common in children, and should always be taken seriously because they can at their worst be life changing.}

If your child gets a wound to their forehead or  back of the head apply gentle pressure to stop the bleeding and decide if steri strips or glue are needed which can be applied in A&E.  Remember cuts to the back of the head can bleed a lot and be hidden so have a thorough check if the child’s hair.

If they have a lump or bruise apply a cold compress and observe.

The injuries which cause the most concern are injuries to the brain.  Concussion is a bruising to the brain.
The symptoms should go away after around 24 hours and the child should be observed for any changes in behaviour, vomiting etc.

You should definitely seek advice if you have seen:

• Unconsciousness
• Bleeding from the ears
• There has been a significant blow to the head
• Vomiting
• A severe, persistent headache.
• Unsteady on the feet.
• lf you are generally worried about your child.

There are a variety of things to consider when you are choosing a helmet.

• Get one that is brightly coloured to increase visibility.
• Look for some ventilation to keep cool.
• Make sure it fits properly and seek advice if unsure how to fit it.
• Replace if damaged in an accident.

To find out more book onto a first aid course today.